Easiest Healthy Homemade Hamburger Helper Recipe
This healthy homemade hamburger helper recipe is an easy, family-favorite dinner perfect for busy weeknights!
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Main Course
Cuisine: American
Keyword: busy weeknights, comfort food, easy weeknight dinner, family-friendly recipe, healthy comfort food, healthy homemade hamburger helper, lean ground beef, quick dinner recipe, simple ingredients
Servings: 6 people
Author: Mary Hanchard, RHN
- 2 tbsp extra virgin olive oil
- 1 small onion, diced or 1/2 a medium onion
- 1-2 garlic cloves, minced
- 1 lbs lean ground beef
- 2 tbsp tomato paste
- 1 tsp mustard
- 1 tsp Worcestershire sauce
- 2 cups organic pasta
- 1/2 tsp paprika optional
Boil the dry pasta in a large pot according to the package directions until al dente.
In a large Dutch oven or large skillet, heat olive oil over medium heat. Add the diced onions and sauté until soft and translucent. Add the minced garlic and cook until fragrant.
Increase the heat to medium-high and add the ground beef. Break it up with a wooden spoon as it cooks, until browned.
In a small bowl, mix together the tomato paste, mustard, and Worcestershire sauce until well combined. Add sea salt and paprika (if using), and stir until the sauce is smooth.
Pour the sauce mixture into the pot with the ground beef and stir well to coat the meat. Cook for a couple of minutes to let the flavors meld.
Add the cooked pasta to the beef mixture and give it a good stir to coat the noodles in the sauce. Adjust seasoning with black pepper or more salt if desired.
Serve hot, garnished with freshly grated sharp cheddar cheese if desired. Pair with a side salad for a complete meal!
- For added flavor, add a splash of beef broth or chicken broth to the sauce while cooking.
- If your kids aren't keen on the texture of onions, replace the diced onions with 1/2 to 1 teaspoon of onion powder. This will still give you the savory onion flavor without the pieces that picky eaters might try to avoid.