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Easiest Healthy Homemade Hamburger Helper Recipe

This healthy homemade hamburger helper recipe is an easy, family-favorite dinner perfect for busy weeknights!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Main Course
Cuisine: American
Keyword: busy weeknights, comfort food, easy weeknight dinner, family-friendly recipe, healthy comfort food, healthy homemade hamburger helper, lean ground beef, quick dinner recipe, simple ingredients
Servings: 6 people
Author: Mary Hanchard, RHN

Equipment

  • Large Dutch Oven or Large Skillet
  • Wooden Spoon
  • Large pot to boil pasta

Ingredients

  • 2 tbsp extra virgin olive oil
  • 1 small onion, diced or 1/2 a medium onion
  • 1-2 garlic cloves, minced
  • 1 lbs lean ground beef
  • 2 tbsp tomato paste
  • 1 tsp mustard
  • 1 tsp Worcestershire sauce
  • 2 cups organic pasta
  • 1/2 tsp paprika optional

Instructions

  • Boil the dry pasta in a large pot according to the package directions until al dente.
  • In a large Dutch oven or large skillet, heat olive oil over medium heat. Add the diced onions and sauté until soft and translucent. Add the minced garlic and cook until fragrant.
  • Increase the heat to medium-high and add the ground beef. Break it up with a wooden spoon as it cooks, until browned.
  • In a small bowl, mix together the tomato paste, mustard, and Worcestershire sauce until well combined. Add sea salt and paprika (if using), and stir until the sauce is smooth.
  • Pour the sauce mixture into the pot with the ground beef and stir well to coat the meat. Cook for a couple of minutes to let the flavors meld.
  • Add the cooked pasta to the beef mixture and give it a good stir to coat the noodles in the sauce. Adjust seasoning with black pepper or more salt if desired.
  • Serve hot, garnished with freshly grated sharp cheddar cheese if desired. Pair with a side salad for a complete meal!

Notes

  • For added flavor, add a splash of beef broth or chicken broth to the sauce while cooking. 
  • If your kids aren't keen on the texture of onions, replace the diced onions with 1/2 to 1 teaspoon of onion powder. This will still give you the savory onion flavor without the pieces that picky eaters might try to avoid.